Topics & Specialisms: Addiction and recovery, ADHD, Anxiety and stress, Autism, Body image, Burnout and recovery, Chronic illness and pain, Depression, Divorce and separation, Eating disorders, Grief and bereavement, Identity and self-worth, Leadership and performance, Life transitions, Menopause, Mindset, Nervous system regulation, OCD, Phobias, Sleep, Trauma and PTSD, Wellness, Women’s health, Workplace wellbeing
Audience: Adults, Education professionals, General public, Healthcare professionals, Men, Older adults, Parents & caregivers, Teenagers, Women, Young adults
Open To: Collaboration (partner / co-create), Corporate / workplace, Media (interview / commentary), Panels / webinars, Podcast guesting, Retreats (lead / contribute), Workshops / training, Writing (contributor / author)
Life Coach, counsellor and mindfulness teacher
Addiction and recovery, ADHD, Anxiety and stress, Autism, Body image, Burnout and recovery, Chronic illness and pain, Depression, Divorce and separation, Eating disorders, Grief and bereavement, Identity and self-worth, Leadership and performance, Life transitions, Menopause, Mindset, Nervous system regulation, OCD, Phobias, Sleep, Trauma and PTSD, Wellness, Women’s health, Workplace wellbeing
Adults, Education professionals, General public, Healthcare professionals, Men, Older adults, Parents & caregivers, Teenagers, Women, Young adults
Collaboration (partner / co-create), Corporate / workplace, Media (interview / commentary), Panels / webinars, Podcast guesting, Retreats (lead / contribute), Workshops / training, Writing (contributor / author)
Background & Qualifications
Level 5 counselling level 3 ilm coaching
Degree
Collaboration, Corporate, Media / PR, Podcast, Retreats, Speaking, Writing
11-20 years